Showing posts with label Counselling in Bondi. Show all posts
Showing posts with label Counselling in Bondi. Show all posts

Saturday, August 23, 2014

Importance of Developing Self-Esteem in Children

Self esteem is one of the mainsprings, which slates each and every child for failure or success as a human being. So, it is an important job for parents and teachers to build self esteem in every child. As parents, our role is even greater than that of the teacher’s.

A self esteem of a child starts to be formed in his or her early stage and gets created almost every day. It comes from learning to acknowledge who we are by observing the insufficiencies but still preferring to like ourselves. Each and every child’s self esteem develops with experiences of interactions by positive words. It’s essential to develop a child’s belief that he or she can handle his or her own life well. The emotional health of a child actually depends upon their self esteem.

You may ask now how to develop a child’s self esteem in a positive way. Experts however disagree on the basic psychological needs for developing self esteem. According to Jade Couquaux, a professional psychologist in Bondi, the basic ones are to feel capable and lovable. Another expert in New South Wales said that encouragement and freedom are the two main things for building self esteem.
Here are a top five important steps, which parents as well as teachers should take to establish self esteem.

  • Listen to and try to acknowledge the feelings and thoughts of your child
  • Create situations which will help your little one experience success and not failure
  • Give the child a feeling of some sort of reasonable control in his or her life
  • Emphasize on the fact that your child is capable and loveable
  • Show your little one that you’ve positive feelings about yourself

There are also several things that you can do as a parent to foster self esteem. You should always look at your child as a unique being and always encourage them when they are doing things that are appreciable. Give them the freedom so that they make mistakes. Have realistic expectations from them and if sometimes they are having any kind of unpleasant feelings, teach them how to deal with those.

Monday, July 21, 2014

Three Common Problems Requiring Relationship Counselling

Nowadays a lot of couples are having a tough time in maintaining a happy relationship in Bondi. Causes may be several like work pressure, attitude, ego and so on. But there are ways to overcome the problems if the couples are willing enough. Counselling in Bondi is the best way to solve the issues which create problem between couples.

                Three important situations which require counselling are discussed below:

  • Communication problem: In most of the cases the relationships break or fail to work out due to communication problem between the couples. Such situation can arise due to various reasons. Sometimes very small issues may give rise to a serious matter and lead to a communication gap. Ego factor is one such problem which increases the gap between two people. In such a situation counselling can help in various ways. The main function of a counsellor is to bring back the normal communication between the two people. They create a field which helps them to discuss the matters openly in front of the psychologist. This helps greatly to bring back the normal communication between them.
  • One of the couple is having an affair: Though it is not something to boast about, many couples experience this situation. The one person who is having the affair feels guilty of the matter and the opposite person feels rejected and disappointed. The anger and guilt of both the person prevents them from having any discussion and this leads to a broken relationship. In such a situation the counsellor helps to understand the reason why such situation arises. Understanding the reasons largely helps to prevent the reoccurrence of the situation.
  • Argument: Some couples continue arguing between themselves rather than finding solutions. Such situation sometimes leads to war and causes nightmare. Conflict and arguments may happen in a relationship but it is necessary to clear them. In such situation a counsellor helps to overcome the situation.

There are many psychologists who can deal with such situations and can help you to overcome the problems. Look for the one who has years of experience in offering relationship counselling in Bondi. And before seeking his or her help, find out how effective his or her solutions have been in making couples relation better.